Chapters

Explore the Structure of Learn to Learn

Each chapter in Learn to Learn dives into a key idea designed to unlock your potential as a learner. Click on any chapter to listen to a deep dive that explains the main point of the chapter.

Chapter 1: Curiosity: The Fuel for Learning

Reignite your learning by starting with what naturally draws your attention.

Chapter 2: Strength-Based Learning

Focus on your strengths to accelerate progress and motivation.

Chapter 3: The Apprentice Approach: Learning as you go

Learn by doing. Embrace hands-on experience, observation, and mentorship.

Chapter 4: The 80-20 Rule

Identify the few actions that produce the most valuable results in your learning.

Chapter 5: The Three-Step Process of Learning

Understand, Practice, Apply — the simple, powerful cycle for mastery.

Chapter 6: IKIGAI

Find the intersection of what you love, what you're good at, and what matters.

Chapter 7: The Role of Play in Learning

Use exploration, fun, and low-stakes experimentation to deepen your skill.

Chapter 8: The Learning Curve

Understand the natural phases of learning and how to move through them.

Chapter 9: Brain Health

Support learning with better sleep, nutrition, exercise, and emotional clarity.

Chapter 10: The Art of Attentive Learning

Practice tuning your focus and observing what truly matters.

Chapter 11: The Impact of Deadlines on Learning

Use deadlines and time pressure strategically to activate urgency and clarity.